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 Treatment for food allergies with zinc As an immune system reaction, food allergies occur when the body attacks particular foods it wrongly perceives as harmful. Food allergies are caused by the release of antibodies and other substances from the immune system when an allergic person consumes or comes into contact with the food to which they are allergic. Depending on the individual, a food allergy's symptoms can be minimal or debilitating. Hives, itching or swelling of the lips, tongue or throat, abdominal pain, nausea or vomiting, diarrhoea, trouble breathing or swallowing, and a dip in blood pressure are only some of the common symptoms of a food allergy. Peanuts, tree nuts, shellfish, fish, milk, eggs, wheat, and soy are among the most frequently reported food allergies. Multiple food allergies are not uncommon. How dietary allergies can harm your body The effects of food allergies on the body and the severity of the symptoms might vary greatly from one person to the next. All...